Are you enjoying withdrawal with grand plans that contain seniors trip destinations? As strong and healthy as you might be at your age, it's all the time a good idea to stay healthy throughout your withdrawal and particularly through any trip adventures and holidays you have planned.. Here are 4 very leading over 65 trip tips to keep in mind the next time you start planning the next trip out of town.
1 - Get Vaccinated.
Get Rid Mosquitoes
While you're learning your destination, make it a point to check if there are any coarse local diseases you can get vaccinated against. It's not required, but it's right on recommended for trip to exotic countries. You right on don't want to cut your vacation short simply because you got sick and had to go home, right? Make sure you take a visit to your physician to ask about any trip vaccinations that may be required to stay healthy in your senior travels.
Many diseases are carried by insects, especially mosquitoes in tropical climates. That's why it's all the time a good idea to pack insect repellent into your medicine kit - my favorite is Rid. Speaking of which...
2 - Bring A First-Aid Kit Along.
And no, you're not supposed to bring band-aids and alcohol. Think of your medicine cabinet at home -- that's what your trip medicine kit should look like. You'll need medicines for other coarse ailments in increasing to your insect repelling measures. Here is what I tend to pack in my first aid kit, feel free to use it as a checklist:
- prescription drugs packed - preferably in their former containers/boxes
- Letter from your physician stating the need for your medication
- Vitamins
First aid kit:
- insect repellant
- Gastrolite
- Diarrhea mediation such as Imodium
- Tea tree oil
- Lucas' paw paw
- Band-aids
- Aspirin / panadol
- Cold and flu tablets (without pseudoephedrine)
- Laxatives
- healing data such as blood type, allergies and medication needs
- Thermometer
- Bandage for sprains
- Throat lozenges
- crisis sense list
3 - Watch The Drinking Water.
Unfortunately, not all locations in the world have 100% safe drinking water straight from the tap. Drinking tap water can be the road to diarrhea and other digestive problems! If you're not sure about the potential of the water at your location, err on the side of caution and drink bottled water instead.
The same thing goes for eating -- all the time order bottled water or soda, without ice. Ask the waiter if they wash your salad greens in tap water, and resist the temptation to eat anything raw (no matter how exotic it might be). Make sure all your orders are well-cooked!
4 - Make Sure Your Medications Have Documentation.
Some countries prohibit the entry of obvious medications without the permissible documentation. That's why it's leading to bring documentation for your prescription medications and other meds the authorities may find suspicious. So, ensure that you get a letter from your physician before you travel, stating the need for the medications and the amount you are traveling with.
It's also a good idea to note any food allergies you may have, especially if you take a tour holder where your meals will be planned (like bus tours). It's also a good idea to know the crisis numbers at your destination just in case something goes wrong.
And finally, don't trip if you're feeling sick a few days before your departure. Postpone it if you have to, and cancel it if you feel you'll be sick for days. trip insurance should cover the costs of enthralling your vacation, so make sure you get covered before and while your holiday.
Over 65 voyage Tips - keeping wholesome While You Are Abroad
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